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Digital Wellbeing Lab

A small-group interactive session for professionals navigating digitally demanding environments.

The digital world shapes our attention, energy, and performance more than we often realise.
This 90-minute session offers space to pause, reflect, and understand how constant connectivity influences your mental balance and capacity.

It is not about digital detox.
It is about awareness, regulation, and sustainable performance.

What we explore

​Format & Investment

Format

  • 90-minute online interactive session

  • Limited to 15 participants to ensure depth and meaningful interaction

  • This small-group setting allows space for reflection, dialogue, and practical insight.

Investment

  • 490 CZK / 19 EUR per participant

- Next session -

Wednesday, April 1st
18:00–19:30 CET
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Facilitated by Veronika Veselá

Psychologist and psychotherapist
15+ years in corporate HR

Her work focuses on sustainable mental performance in demanding environments and the psychological impact of technology on everyday professional life.

Join the Digital Wellbeing Lab

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