VeseláTerapie
Psychotherapy, Counseling & MIA
MIA (Method of Instrumental Awareness) helps develop thinking, concentration, and the ability to look for solutions.
It teaches how to work with mistakes, how to learn more effectively, and how to bring more calm and confidence into both learning and work.
The method is based on a structured system of worksheets – called instruments – which are chosen according to the client’s age and needs.
In a safe, non-judgmental atmosphere, the person is guided to become aware of how they think, how they solve tasks, and how they can adjust their strategies and transfer them into everyday life.
This process is called bridging – connecting what happens while working with the instrument with what happens in everyday life.
A non-judgmental atmosphere has a positive effect on emotions, concentration, and self-confidence.
Step by step, inner tension and worries soften, and the sense of “I can handle even what feels difficult” grows.
Who Is MIA For
MIA is suitable for all age groups – from preschool children to older adults.
It helps children and adolescents who need support with learning or concentration, as well as adults who want to strengthen their cognitive abilities and find more calm when dealing with challenges.
Thanks to its methodology, it is also beneficial for clients with cognitive impairment or early-stage dementia, supporting active thinking, memory, and self-awareness.
How MIA Sessions Work
We offer MIA in person only.
Each session lasts 45 minutes.
We work individually or in groups – depending on age, needs, and the topic.